As someone who loves playing basketball, I was always looking for ways to improve my game. At 6 feet I found myself many times playing with guys way taller than me which made me feel small and unqualified.
I was really depressed about it, I wanted be able to dunk like all those big guys, but that required me to jump higher.
I did not think there would be a way to improve my jumping ability, but as it turns out I was wrong.
I want to share with you what has worked for me so you can increase your vertical jump too and take advantage of this great program. That is why I am sharing this review with you so you can see the benefits of using this program.
What is The Jump Manual
Jump manual is an exclusive vertical leap training program designed specifically to help you jump higher. It’s a full coaching package that will teach you how to systematically increase your vertical explosion and will guide you through the course of action step by step to improving your vertical leap.
The program guarantees to add at least 10 inches to your vertical and it does so by taking a comprehensive approach based on scientific principles and techniques proven to affect jumping height.
The program contains all the information you’ll ever need about jumping and it was developed by someone who has mastered this method to perfection, coach Jacob Hiller.
Who Is Jacob Hiller
The manual was created by Jacob Hiller, who is a world renowned trainer who worked with many NBA players and trained Olympian athletes. Jacob is one of the few coaches in the world that specialize in vertical leap training and has helped many athletes improve their vertical jump through his targeted training program.
With more than 10 years of experience under his belt, Jacob has mastered his method and techniques to perfection and put it into his manual, giving you insights into what works and what doesn’t when it comes to increasing your vertical leap.
How Does It Work
Edit: After posting this review I started getting lots of emails from people who were basically asking me if the program will work for them. I decided to address this question in this post, where I also tell my story and go into detail on how I went from barely touching the rim to dunking. People were also asking questions about vert shock so I did a post on that too.
So what is the science behind this program? Here’s a good video by Jacob Hiller that explains how the program works:
First of all the program has discovered nine different variables that have an impact on vertical jumping.
Most programs only focus on one or two factors of vertical jumping but this one targets all, it’s the only program that takes a multi-facet approach to the process, therefore it’s much more effective.
You’ll notice that right from the beginning you will focus on correct training methods, resistance training, flexibility, techniques eating right etc…
You will be shown the correct way to train and how to perform the exercises to make sure you are getting the most out of what you’re learning.
Being able to jump higher has improved my game significantly. Before using this program I was not able to block shots, rebound as effectively or dunk the ball, which I feel are so important components of being a good basketball player.
Now I can do all these things, I can dunk the basketball while in a game, I can rebound more effectively and I can even block guys who are 5-6 inches taller than me. As a bonus I’m also running and moving a lot faster on the court.
Overall I’m a much better player now than what I was and it’s all thanks to this amazing program.
I won’t bore you with much details but I’ll just say I’m very proud of myself, it’s been a hell of ride the past few months and it’s a huge accomplishment for me.
On this occasion I’m also happy to announce that I finally hit the 40 inch vertical mark and you’re about to see a ferocious dunker so buckle up.
Here’s my results with the program so you can see what level of athleticism you can accomplish with this training.
So what are the benefits of using this program? Here are some:
- Gives you weight room alternatives if you can’t afford a gym.
- Saves you a TON of time and energy on ineffective techniques by teaching you exactly how to train properly.
- An easy to follow nutrition plan and workout charts which allow you to build the muscles you need.
- Keeps you safe from injuries (very important once you start jumping high).
- Improve offensively & defensively by rebounding and blocking shots.
- One-on-One coaching from Jacob Hiller individually customized to you.
- Risk Free 3 Weeks Trial – you can get started with the program and try it for 21 days for as little as $1.
- Gain The Ability to Dunk The Basketball!
Another reason that led me to write this review is the one-on-one training you get with this program.
When you purchase this program you get access to unlimited coaching for 30 days by Jacob Hiller, who is a world renowned trainer that has worked with NBA players and trained Olympian athletes.
Jacob is very professional and he’s been helping me a lot in refining my training throughout the way.
Other things like the nutrition plan and the easy to follow workout chart will also help in increasing your strength and speed each day until you have reached your goal.
There is however something you need to understand before you buy the manual.
This is not an easy program, you have to work hard to make sure you are getting everything you need from it and it takes time and dedication on your part.
If you want to improve your vertical leap and gain the ability to dunk there’s simply no other way, there’s no magic here. But if you’re serious about increasing your vertical leap that shouldn’t be a problem, and if you stick to the program you’re guaranteed to get results.
the jump manual not only allows you to increase your vertical jump, but also enhance your basketball skills and overall physical strength and athleticism.
If you’re really serious about improving as a basketball player you can see why this is a program you should have, it’s thebest vertical jump program to improve your jumping ability. You can see by my review that I am completely satisfied with this program.
So far it’s the only program that got me the results I was looking for, therefore I really recommend it to anyone who wants to improve his game or just seeks to dunk.
So if you’re looking for ways to increase your vertical, the best thing you can do is to stop wasting time on ineffective techniques that don’t do you any good. Seriously, just get The Jump Manual and start working on it. You’d be building a strong vertical which will improve your game and you’ll achieve what every basketball player dreams of but only few get – the ability to dunk!